Mindfulness for Teens - The Wichita Moms Network
Loading Events

« All Events

  • This event has passed.

Mindfulness for Teens

June 16 @ 6:30 pm - 7:15 pm

$14

Ages 12-15

Teens get stressed and anxious, just like adults! Mindfullness involves paying attention to our thoughts and feelings in a way that increases the ability to manage difficult situations and make wise choices. Teens will learn techniques that can help strengthen their ability to stay focused on tasks and schoolwork, reduce test anxiety and learn how to stay calm and in control of emotions so thoughtful responses can replace impulsive reactions.

Details

Date:
June 16
Time:
6:30 pm - 7:15 pm
Cost:
$14
Event Category:
Website:
https://wichita.gov/ParkandRec/Pages/ActivitiesGuide.aspx

Organizer

Wichita Parks and Recreation
Phone:
316-268-4361
Email:
rdavidson@wichita.gov
Website:
https://www.wichita.gov/ParkandRec/Pages/default.aspx

Venue

McAdams Recreation Center
1329 E 16th St N
Wichita, KS United States
+ Google Map

Join The Local Moms Network Community

Stay up-to-date with what is happening in-and-around The Local Moms Network community with local events, community highlights, and exclusive deals.